"I integrate short-term, Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) for immediate support, focusing on empathy and practical strategies. For deeper issues, I draw upon Psychodynamic insights and Transactional Analysis, exploring unconscious processes and interpersonal dynamics. Dialectical Behavior Therapy (DBT) provides comprehensive support, emphasizing acceptance and change. Sessions are conducted in English, French, or Spanish to accommodate diverse needs. As a member of the British Association for Counselling and Psychotherapy (BACP) and the National Council of Psychotherapists (NCPS), you can trust in my commitment to professional care and ethical standards."
Person-Centred therapy integrated with Cognitive Behavioral Therapy (CBT).
Navigate deeper issues with Psychodynamic insight and Transactional Analysis for profound insights and healing.
Engage in Dialectical Behaviour Therapy for a well-rounded approach to emotional regulation and growth.
At Dr. William A Cook Counselling and Psychotherapy, I believe in empowering individuals to unlock their true potential. My therapeutic approaches are tailored to your specific needs, ensuring a holistic and transformative healing experience.
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